Calories in 3 oz rotisserie chicken without skin

Costco’s rotisserie chicken is a great way to get your daily dose of protein and vitamins. The chicken is cooked in a rotating drum over an open flame, making sure that it is evenly cooked and tasting great. The nutritional information for Costco’s rotisserie chicken includes: Calories: 190. Total Fat: 10g. Saturated Fat: 3g. Cholesterol ...

Calories in 3 oz rotisserie chicken without skin. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated ...

However, most popular varieties contain 155–203 calories per 3.5-ounce (oz.), ... 60% of the calories in chicken wings with skin come from fat, compared to 36% in a wing without skin.

There are 37 calories in 1 wing [3.2 oz with bone & skin] (1 oz) of Chicken Wing, without skin, raw. You'd need to walk 10 minutes to burn 37 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 750 calories in 3 x 3 oz (252 g) ... There are 750 calories in 3 x 3 oz (252 g) of Wal-Mart Rotisserie Chicken. Calorie breakdown: 69% fat, 0% carbs, 31% protein. ... Flock Chicken Skin Crisps: Meijer Chicken Wings: Trifecta Chicken Tamale with Salsa Verde: Pollo Campero Citrus Grilled - Thigh:For example, a 3.5-ounce serving of cooked, skinless chicken breast provides about 165 calories and 3.6 grams of fat, while an equal portion of cooked, skinless chicken thigh offers approximately 209 calories and 9.3 grams of fat.Rotisserie Chicken Leg And Thigh. Amount Per Serving. Calories 294. % Daily Value*. Total Fat 13g 17%. Saturated Fat 3.4g 17%. Trans Fat 0.2g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 5.7g.Mar 15, 2024 · The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. Here's a breakdown for a 3-ounce serving, according to the USDA. One cup of chicken thighs with the skin : Calories: 305. Total Carbohydrates: 0g. There are 90 calories in 2 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.There are 106 calories in a 1/3 cup of cooked, diced Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked.

507. Cal. Carbohydrate. 0 %. Protein. 78 %. Fat. 22 %. There are 507 calories in 1 breast (12.1 oz) Rotisserie Chicken Breast, without skin, with original seasoning; click to get full nutrition facts and other serving sizes.1 cup (250 mL) finely chopped fresh pineapple or canned pineapple tidbits packed in 100% juice. Preheat the oven to 375°F (180°C). Coat a pizza pan or baking sheet with cooking spray. In a ...May 10, 2020 · 30.7g. There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. There are 362 calories in 8 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.Although various cuts of the chicken vary in nutrition (for instance, the breast meat contains fewer calories and fat than thigh meat), three ounces of rotisserie …There are 167 calories in 1 drumstick [5.7 oz with bone & skin] (3.4 oz) of Roasted Chicken Drumstick, without skin. You'd need to walk 46 minutes to burn 167 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.On average, a whole rotisserie chicken, without any added sauces or seasoning, contains approximately 1,800 to 2,000 calories. Rotisserie chicken is typically sold in various sizes, ranging from around 2 to 4 pounds. It is essential to keep in mind that the calorie count will increase as the size of the chicken increases.Calories; 1 oz, with bone (yield after bone and skin removed) 30: 1 oz boneless (yield after cooking, skin removed) 34: 1 oz boneless, raw, without skin (yield after cooking) 38: 1 small piece (yield after cooking, bone and skin removed) 40: 1 oz boneless (yield after skin removed) 47: 1 oz boneless, skinless: 53: 1 medium piece …

There are 543 calories in 12 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece.1 Rotisserie chicken, skin and bones discarded. Meat shredded or chopped into bite-size pieces; 10 oz Rotel tomatoes do not drain the liquid; use tomatoes and all the liquid; 10.5 …How many calories in a chicken thigh skin off? A 3-ounce serving of chicken thighs roasted, with the skin, contains 197 calories, 20 grams of protein and 12.5 grams of fat. Remove the outer skin and eat 3 ounces of meat only to save 45 calories and 5 grams of fat; skinless thigh servings have 152 calories, 21 grams of protein and 7 …3 oz Chicken Dark Meat (Roasting) Nutrition Facts. Serving Size: ... There are 96 calories in 3 ounces of Chicken Dark Meat (Roasting). Calorie breakdown ... 1 oz: 32: 100 g: 113: Related Types of Roast Chicken: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Rotisserie Chicken: Chicken Meat and Skin (Roasting) Chicken …

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To answer the burning question, a 3 oz chicken breast typically contains approximately 142 calories. This, of course, assumes that the chicken breast is skinless and cooked without added fats or oils. Cooking methods such as grilling, baking, or boiling without oil are the healthiest options to preserve the chicken’s nutritional value and ...6g. Carbs. 1g. Protein. 19g. There are 130 calories in 1 serving (3 oz) of Sam's Club Seasoned Rotisserie Chicken. Calorie breakdown: 40% fat, 3% carbs, 57% protein.There are 250 calories in 3 oz (84 g) ... There are 250 calories in 3 oz (84 g) of Wal-Mart Rotisserie Chicken. Calorie breakdown: 69% fat, 0% carbs, 31% protein. Related Chicken from Wal-Mart: ... York Street Market Buffalo Chicken Bites: Flock Chicken Skin Crisps: Meijer Chicken Wings:How many calories are in a whole rotisserie chicken? A whole rotisserie chicken typically weighs around 2-3 pounds (900-1360 grams) and can provide approximately 1100-1700 calories. Again, the exact calorie count can vary depending on the size and preparation method. 4.

There are 250 calories in 3 oz (84 g) ... There are 250 calories in 3 oz (84 g) of Wal-Mart Rotisserie Chicken. Calorie breakdown: 69% fat, 0% carbs, 31% protein. Related Chicken from Wal-Mart: ... York Street Market Buffalo Chicken Bites: Flock Chicken Skin Crisps: Meijer Chicken Wings:May 10, 2020 · 7.68g. There are 67 calories in 1 ounce of boneless, cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein. There are 147 calories in 1 medium piece of Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked.A typical chicken has about 1,037 calories, and this comes from 12 ounces of light meat and eight dark meat. A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein. While a rotisserie chicken is a convenient and healthy option, it’s still not as low ...Although various cuts of the chicken vary in nutrition (for instance, the breast meat contains fewer calories and fat than thigh meat), three ounces of rotisserie chicken generally contains: Calories: 155. Total fat: 10.9 g. Cholesterol: 50.2 mg. Sodium: 518.8 mg. Total carbs: 2.7 g. Dietary fiber: 0 g.There are 507 calories in 1 breast (12.1 oz) of Rotisserie Chicken Breast, without skin, with original seasoning. You'd need to walk 141 minutes to burn 507 calories. Visit …On average, a whole rotisserie chicken, without any added sauces or seasoning, contains approximately 1,800 to 2,000 calories. Rotisserie chicken is typically sold in various sizes, ranging from around 2 to 4 pounds. It is essential to keep in mind that the calorie count will increase as the size of the chicken increases.Here's a breakdown comparing the nutritional value of different portion sizes of rotisserie chicken: Caloric Content: A 3 oz serving of rotisserie chicken contains approximately 140 calories, while a 7 oz serving contains around 330 calories. Protein: A 3 oz serving provides about 25 grams of protein, while a 7 oz serving offers around 60 grams ...Rotisserie Chicken. Nutrition Facts. Serving Size: serving (3 oz) ( 85g ) Rotisserie Chicken. Amount Per Serving. Calories 181. % Daily Value* Total Fat 10g 13% …

KEY FACTS. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories; 1 oz, with bone (yield after bone and skin removed) 30: 1 oz boneless (yield after cooking, skin removed) 34: 1 oz boneless, raw, without skin (yield after cooking) 38: 1 small piece (yield after cooking, bone and skin removed) 40: 1 oz boneless (yield after skin removed) 47: 1 oz boneless, skinless: 53: 1 medium piece …Calories; 1 oz boneless (yield after cooking, skin removed) 26: 1 oz boneless, raw, without skin (yield after cooking) 30: 1 oz, with bone cooked (yield after bone and skin removed) 34: 1 oz, with bone cooked, without skin (yield after bone removed) 38: 1 oz boneless, cooked (yield after skin removed) 43: 1 oz boneless, cooked, skinless: 46There are 92 calories in 3 ounces of boneless, cooked, skinless Skinless Chicken Breast. Get full nutrition facts and other common serving sizes of Skinless Chicken Breast including 1 oz of boneless, cooked, skinless and 100 g.Rotisserie chicken from Publix provides around 20-25 grams of protein per serving. White meat is a great source of lean protein with less saturated fat and fewer calories compared to dark meat. Removing the skin from rotisserie chicken reduces calorie count and fat content. Portion control is crucial for a balanced diet, with a serving …Calories: 305. Total Carbohydrates: 0g. Dietary Fiber: 0g. Added Sugars: 0g. Protein: 30g. Total Fat: 20g. Saturated Fat: 5g.Calories, fat, protein, and carbohydrate values for for Rotisserie Chicken and other related foods. Calories, fat, protein, ... (3 oz): Serving Ingredient Calories; 22.3 g 22.3 g rotisserie chicken thigh 52 16.72 ...

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There are 538 calories in 8 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked. Home. Foods. Recipes. Search for foodHas medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Relatively low in vitamins and minerals (1.1%/cal). Contains a low amount of risky components that may include saturated fat (0%/oz). Good source of proteins (45% of DV/100g). This item has no fiber content (0% of DV/100g).Insert the rotisserie spit through the legs where they are tied (figure 8) together and through the cavity, center the chicken on the spit. Push the prongs securely into the chicken and tighten the screws. Select the rotisserie setting on the air fryer. Press the wheel to select.A whole rotisserie chicken typically contains about 160 calories per 3.5 ounces, making it a relatively low-calorie option for those seeking a protein-rich meal. In addition to being a good source of protein, rotisserie chicken also provides essential nutrients such as vitamins B6 and B12, niacin, and selenium.Jan 2, 2023 · How many calories are in a rotisserie chicken breast without skin? 0g total carbs, 0g net carbs, and 2 calories per 3 oz. serving of skinless rotisserie chicken breast. 4g fat, 23. 8g protein, and 116 calories. Is rotisserie chicken good for weight loss? It has fewer calories and fat than fried chicken from a restaurant. The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin. The rotisserie...Jul 18, 2022 · How many calories in a chicken thigh skin off? A 3-ounce serving of chicken thighs roasted, with the skin, contains 197 calories, 20 grams of protein and 12.5 grams of fat. Remove the outer skin and eat 3 ounces of meat only to save 45 calories and 5 grams of fat; skinless thigh servings have 152 calories, 21 grams of protein and 7 grams of fat. We researched what tightens loose skin and uncovered 10 all-natural remedies you can do at home. Read on for advice on how to tighten turkey neck and get yourself feeling like a sp...Key Takeaways. Rotisserie chicken is a valuable protein source, providing 31 grams of protein in a 3.5-ounce serving. The skin of rotisserie chicken contributes to the calorie count, with a 3.5-ounce serving with skin containing around 13 grams of fat. Rotisserie chicken is a rich source of essential nutrients such as vitamins B6 and B12 ...Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...Calories and other nutrition information for Rotisserie Chicken - 1 half chicken from USDA. Toggle ... Chicken, broiler, rotisserie, BBQ, back meat and skin - 3 oz. Browse all USDA products ... Rotisserie Chicken - 1 oz 52 Calories Rotisserie Chicken - 1 serving (3 oz) 156 Calories Rotisserie Chicken - 1 breast 631 Calories ... ….

Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y...Roasted Chicken. Amount Per Serving. Calories 190. % Daily Value*. Total Fat 11g 14%. Saturated Fat 3.2g 16%. Polyunsaturated Fat 2.5g. Monounsaturated Fat 4.6g. Cholesterol 65mg 22%.In a 3.5-oz serving of a cooked drumstick with skin on, a person is consuming 216 calories. Also, they are getting: 27 g of protein. 11.2 g of fat. 90 mg of sodium. 1.3 mg of iron. However, if a ...Calories; 1 oz boneless (yield after cooking, skin removed) 35: 1 oz, with bone cooked (yield after bone and skin removed) 39: 1 oz boneless, raw, without skin (yield after cooking) 39: 1 oz, with bone cooked, without skin (yield after bone removed) 43: 1 oz boneless, cooked (yield after skin removed) 52: 1 oz boneless, cooked, skinless: 58 The skin of rotisserie chicken contains most of the fat and calories. Removing the skin can significantly reduce the overall caloric content. 3. What is the caloric value of a rotisserie chicken breast? A medium-sized rotisserie chicken breast (approximately 6 ounces or 170g) without the skin contains around 280-320 calories. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Chicken dark meat? Amount of calories in Chicken dark meat: Calories 58.1. Calories from Fat 24.8 ( 42.7 %) % Daily Value *. How much fat is in Chicken dark meat? Amount of fat in Chicken dark meat: Total Fat 2.8g.61.4g. There are 538 calories in 8 ounces of boneless, cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein.Are you craving a delicious and healthy meal that is both easy to prepare and packed with flavor? Look no further than a whole chicken cooked in an air fryer. With the right techni...1 cup (250 mL) finely chopped fresh pineapple or canned pineapple tidbits packed in 100% juice. Preheat the oven to 375°F (180°C). Coat a pizza pan or baking sheet with cooking spray. In a ... Calories in 3 oz rotisserie chicken without skin, , There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Calorie breakdown: 37% fat, 0% carbs, 63% protein., Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y..., By Lorraine Wade. August 7, 2022. In Meat. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein. Chicken is a rich source of several vitamins and minerals, notably niacin and selenium., Calories; 1 oz boneless (yield after cooking, skin removed) 26: 1 oz boneless, raw, without skin (yield after cooking) 30: 1 oz, with bone cooked (yield after bone and skin removed) 34: 1 oz, with bone cooked, without skin (yield after bone removed) 38: 1 oz boneless, cooked (yield after skin removed) 43: 1 oz boneless, cooked, skinless: 46, Let's delve into the details of rotisserie chicken nutrition and explore how it fits into your meal planning. Key Takeaways. A 3-ounce serving of rotisserie chicken provides about 25 grams of protein. Rotisserie chicken is low in carbohydrates. Pay attention to any added seasonings or sauces when checking the nutrition facts., Roast chicken is a classic dish that never fails to impress. The combination of tender, juicy meat and crispy skin makes it a favorite among food lovers. However, achieving the per..., Nutrition summary: There are 360 calories in 8 ounces, with bone of cooked Rotisserie Chicken. Calorie breakdown: 53% fat, 0% carbs, 47% protein., Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Relatively low in vitamins and minerals ... Costco, Rotisserie Chicken Breast, Without Skin. Serving Size: oz (85g) * Amount Per Serving ; Calories: 101 cal : Calories from Fat: 22.5 cal % Daily Value : Total Fat: 2.5 g ..., Rinse the thawed chicken under cold water, then pat dry with a paper towel. Sprinkle the seasonings all over the chicken, getting everywhere you can cover, pressing it into the skin. Place the chicken in the crock pot so it is resting on the foil balls. Cook it on high for 4-4.5 hours or low for 7-8 hours., May 10, 2020 · There are 271 calories in 6 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece. , To answer the burning question, a 3 oz chicken breast typically contains approximately 142 calories. This, of course, assumes that the chicken breast is skinless and cooked without added fats or oils. Cooking methods such as grilling, baking, or boiling without oil are the healthiest options to preserve the chicken’s nutritional value and ..., To answer the burning question, a 3 oz chicken breast typically contains approximately 142 calories. This, of course, assumes that the chicken breast is skinless and cooked without added fats or oils. Cooking methods such as grilling, baking, or boiling without oil are the healthiest options to preserve the chicken’s nutritional value and ..., There are 110 calories in 3 oz (85 g) of Kirkland Signature Rotisserie Chicken Breast Meat. ... There are 110 calories in 3 oz (85 g) of Kirkland Signature Rotisserie Chicken Breast Meat. Calorie breakdown: 21% fat, 0% carbs, 79% protein. ... Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Baked or Fried Coated …, 373. 70 g. 70 grams. rotisserie chicken wing. 186. Paige Einstein. Calories and other nutrition information for Whole Rotisserie Chicken - 1 chicken from Nutritionix., There are 202 calories in 3 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked., 3 oz Chicken Dark Meat (Roasting, Cooked, Roasted ... There are 151 calories in 3 ounces of Chicken Dark Meat (Roasting ... Other Common Serving Sizes: Serving Size Calories; 1 oz: 50: 100 g: 178: 1 cup chopped or diced: 249: Related Types of Roast Chicken: Rotisserie Chicken: Roasted Broiled or Baked Chicken Breast (Skin …, In conclusion, a rotisserie chicken breast contains approximately 140-180 calories and provides an abundance of essential nutrients. This flavorful and protein-rich option is a nutritious choice for those seeking a convenient and healthy meal. Remember to remove the skin to reduce the fat content and pair it with a variety of colorful ..., A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated ..., Aug 7, 2022 · There are 98 calories in 1 medium piece of Rotisserie Chicken (Skin Not Eaten). Common serving sizes. Serving Size. Calories. 1 medium piece (yield after cooking, bone and skin removed) 98. 1 large piece (yield after cooking, bone and skin removed) 162. 100 g. , Find Out How Many Calories Are In Sams Club Rotisserie Chicken Without Skin, Good or Bad Points and Other Nutrition Facts about it. ... Amount Per 3 oz: Calories: 85 Kcal (356 kJ) Calories from fat : 18 Kcal % Daily Value* Total Fat: 2g: 3%: Saturated Fat: 1g: 5%: Cholesterol: 42mg: 14%: Sodium: 240mg: 10%: Total Carbs: 1g: 0%:, Calories; 1 oz, with bone cooked (yield after bone and skin removed) 30: 1 small piece (yield after cooking, bone and skin removed) 38: 1 oz boneless, cooked (yield after skin removed) 45: 1 medium piece (yield after cooking, bone and skin removed) 98: 1 large piece (yield after cooking, bone and skin removed) 162: 100 g: 188: 1 cup cooked ..., Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Relatively low in vitamins and minerals ... Costco, Rotisserie Chicken Breast, Without Skin. Serving Size: oz (85g) * Amount Per Serving ; Calories: 101 cal : Calories from Fat: 22.5 cal % Daily Value : Total Fat: 2.5 g ..., Roasting a chicken to perfection can be a daunting task for even the most experienced home cooks. Achieving that juicy, tender meat with a crispy golden skin requires careful timin..., Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y..., Insert the rotisserie spit through the legs where they are tied (figure 8) together and through the cavity, center the chicken on the spit. Push the prongs securely into the chicken and tighten the screws. Select the rotisserie setting on the air fryer. Press the wheel to select., Swiss Chalet is a beloved Canadian restaurant chain known for its delicious rotisserie chicken and mouth-watering menu offerings. If you’re a fan of Swiss Chalet or simply looking ..., Instructions. The best way to measure 3 ounces of chicken (85 grams) is to use a kitchen scale. Weigh out 4 ounces of (113 grams) of raw chicken if you want 3 ounces of chicken after cooking. Another way to measure 3 oz of chicken is the visual method. 3 ounces of chicken is about the same size as a deck of playing cards or the palm of your …, There are 271 calories in 6 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Rotisserie Chicken (Skin Not Eaten) including 1 oz, with bone of cooked and 1 small piece., There are 221 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Leg (Skin Not Eaten) including 1 oz, with bone of (yield after bone and skin removed) and 1 oz of boneless (yield after skin removed)., There are 140 calories in 3 oz (85 g) of Kirkland Signature Rotisserie Chicken. ... There are 140 calories in 3 oz (85 g) of Kirkland Signature Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. ... York Street Market Buffalo Chicken Bites: Flock Chicken Skin Crisps: Meijer Chicken Wings:, Calories; 1 oz, with bone (yield after bone and skin removed) 30: 1 oz boneless (yield after cooking, skin removed) 34: 1 oz boneless, raw, without skin (yield after cooking) 38: 1 small piece (yield after cooking, bone and skin removed) 40: 1 oz boneless (yield after skin removed) 47: 1 oz boneless, skinless: 53: 1 medium piece …, There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, with bone of cooked and 1 oz of boneless, cooked.